Weigh In record (no journal entry) for 12 October 2023
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80 kg
Lost so far: 4.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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69 kcal
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Fat: 1.61g | Prot: 4.78g | Carbs: 9.07g.
Lunch: Sütaş Light Yoğurt, Salatalık (Soyulmuş). more...
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Losing 3.2 kg a Week
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65kg>oluyorum's Weight History
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