Weigh In record (no journal entry) for 12 October 2023
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104.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1374 kcal
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Fat: 59.78g | Prot: 38.37g | Carbs: 176.14g.
Breakfast: Белый Хлеб, Чай, Сливочное Масло, Геркулесовая Каша на Молоке. Lunch: Белый Хлеб, Майонез, Суп Куриный с Вермишелью. Dinner: Печеный Картофель (Съеденый без Кожуры), Селедка под Шубой. Snacks/Other: Киви. more...
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Losing 1.4 kg a Week
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NatashaMinus's Weight History
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