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51 Week
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82 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1161 kcal
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Fat: 29.86g | Prot: 58.61g | Carbs: 158.50g.
Breakfast: Prime Bread Roti Isi Krim Vanilla, Holland Bakery Lemper Ayam. Lunch: Salak, Sawo. Dinner: Rumah Makan Sederhana Rendang, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Tempe Orek, Pepaya. more...
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Gaining 0.2 kg a Week
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FifiLutfiLutfi's Weight History
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