Weigh In record (no journal entry) for 12 October 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
520 kcal
|
Fat: 22.20g | Prot: 31.10g | Carbs: 50.70g.
Dinner: Минская Марка Молоко 3,2%, У Палыча Пельмени с Мясом Птицы. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|