Weigh In record (no journal entry) for 12 October 2023
|
157.7 kg
Lost so far: 2.4 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2023:
|
506 kcal
|
Fat: 11.41g | Prot: 19.99g | Carbs: 79.80g.
Breakfast: Starbucks Caramel Macchiato, Starbucks Caramel Macchiato, Alnatura Apfelmark mit Mango. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corvina78's Weight History
|