Weigh In record (no journal entry) for 12 October 2023
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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481 kcal
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Fat: 27.96g | Prot: 13.18g | Carbs: 41.16g.
Breakfast: Oreo Oreo, Caprice des Dieux Caprice Des Anges, Bordeau Chesnel la Véritable, Wasa Fibres, Цикорий с Молоком. more...
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Losing 3.5 kg a Week
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Pupsenkaa's Weight History
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