Weigh In record (no journal entry) for 12 October 2023
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63.8 kg
Lost so far: 1.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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216 kcal
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Fat: 14.21g | Prot: 20.43g | Carbs: 0.68g.
Breakfast: Брест-Литовск Сыр Легкий 35%, Яйцо. more...
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Losing 2.1 kg a Week
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NadyaKurgankina's Weight History
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