Weigh In record (no journal entry) for 12 October 2023
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57.2 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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521 kcal
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Fat: 25.15g | Prot: 37.50g | Carbs: 45.71g.
Breakfast: Красная Икра Икра Кеты, Valio Молоко 1,5%, Магнит Хурма. Lunch: Огурец (с Кожурой), Galbani Моцарелла. more...
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steady weight
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Masala_tea's Weight History
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