Weigh In record (no journal entry) for 12 October 2023
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51.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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779 kcal
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Fat: 45.69g | Prot: 67.95g | Carbs: 23.93g.
Breakfast: Сырники ПП. Lunch: Био Баланс Кефирный 1%, Умалат Сыр Сулугуни, Помидоры. Dinner: Био Баланс Кефирный 1%, Умалат Сыр Сулугуни. more...
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Gaining 8.4 kg a Week
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tatiana.cantrmir75's Weight History
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