Weigh In record (no journal entry) for 12 October 2023
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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2371 kcal
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Fat: 111.29g | Prot: 91.23g | Carbs: 243.49g.
Breakfast: Hacendado Tarta Helada al Caramelo, Arla Lactofree Fresh Cheese, Ametller Origen Pan Integral Ecológico De Centeno, Hacendado Salmón. Lunch: Arla Lactofree Fresh Cheese, Hacendado Salmón, Ametller Origen Pan Integral Ecológico De Centeno, Lidl Paella de Marisco, Hacendado Tarta Helada al Caramelo. Dinner: Hacendado Tarta Helada al Caramelo, Оливковое Масло, Лук, Огурец (без Кожуры), Помидоры, Крабовые Палочки. Snacks/Other: Hacendado Nata Ligera Sin Lactosa, Тофники Коко, Манго. more...
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Gaining 1.2 kg a Week
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Katebarcelona's Weight History
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