Weigh In record (no journal entry) for 12 October 2023
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1832 kcal
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Fat: 54.15g | Prot: 42.35g | Carbs: 69.35g.
Breakfast: Kronenbourg Bière. Lunch: Galbani Ricotta, Champignons, Courgette, Oeuf, Huile d'Olive, Jambon Cru, Heineken Bière. Dinner: Casa Azzurra Mozzarella Di Bufala, Huile d'Olive, Jambon Cru, Fromage de Chèvre, Vin Chardonnay. Snacks/Other: Vin Rosé. more...
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Gaining 0.4 kg a Week
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Gaboryelodie's Weight History
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