Weigh In record (no journal entry) for 12 October 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1025 kcal
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Fat: 58.92g | Prot: 26.82g | Carbs: 95.48g.
Breakfast: Snickers Сникерс, Зеленый Чай, Вода. Lunch: Сметана , Светофор Сыр Швейцарский, Обычные Блины. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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