Weigh In record (no journal entry) for 03 August 2011
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 72.61g | Prot: 101.44g | Carbs: 57.70g.
Breakfast: Sugar Free Hazelnut, Coffee, Egg, Bacon. Lunch: Lettuce, Shredded Cheddar Cheese, Tomato Slice, Taco Seasoning, Ground Beef. Dinner: Chicken Tenders. Snacks/Other: Turkey Polska Kielbasa, Onions, Green Peppers, Cabbage, Sugar Free Hazelnut, Coffee. more...
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2225 kcal
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Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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mrstiffanywright's Weight History
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