Weigh In record (no journal entry) for 11 October 2023
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69.9 kg
Lost so far: 2.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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240 kcal
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Fat: 9.15g | Prot: 6.49g | Carbs: 26.98g.
Breakfast: Brown Sugar, Starbucks Americano (Grande), Ultra Milk Ultra Mimi Kids Rasa Vanila, Brookfarm Nutty Granola Maple Vanilla. more...
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steady weight
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chikitafadhila's Weight History
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