Weigh In record (no journal entry) for 11 January 2010
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91.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2010:
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1873 kcal
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Fat: 53.91g | Prot: 101.41g | Carbs: 270.26g.
Breakfast: Fiber One Raisin Bran Clusters Cereal, milk. Lunch: broccoli, banana. Dinner: 6" Chicken and Bacon Ranch. Snacks/Other: Strawberry Nonfat Yogurt, strawberry, wheat thins, 100 calorie peaches. more...
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