Weigh In record (no journal entry) for 11 October 2023
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66.7 kg
Lost so far: 15.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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783 kcal
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Fat: 29.62g | Prot: 42.35g | Carbs: 88.54g.
Lunch: Чупа-Чупс Чупа-Чупс, Макдоналдс Капучино (0,3 L). Dinner: Клубника. Snacks/Other: Картофель Тушеный с Мясом. more...
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Losing 3.5 kg a Week
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ОлесяЕжик's Weight History
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