Weigh In record (no journal entry) for 11 October 2023
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98.7 kg
Lost so far: 17.6 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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925 kcal
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Fat: 31.85g | Prot: 50.12g | Carbs: 117.45g.
Lunch: Dannon Light & Fit Yogurt - Lemon. Dinner: Kemps 1% Low Fat Cottage Cheese, Chicken Thigh (Skin Not Eaten), Primo Taglio Mild Cheddar Cheese, Campari Cocktail Tomatoes, Ambrosia Apple, Bananas. Snacks/Other: Valu Time Sugar Soft Cookies, Hershey's Milk Chocolate Kisses, Valu Time Sugar Soft Cookies. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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