Weigh In record (no journal entry) for 21 April 2020
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87 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 41.50g | Prot: 55.29g | Carbs: 176.50g.
Breakfast: Чай, Lidl Bułka Wiejska, Rolmlecz Serek Waniliowy. Lunch: Рисовый Суп с Курицей, Biedronka Chleb Pszenno-Żytni, Hochland Serek Topiony z Szynka. Dinner: Lidl Bułka Wiejska, Rolmlecz Serek Waniliowy. Snacks/Other: Яблоко Желтое. more...
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