Weigh In record (no journal entry) for 11 October 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1793 kcal
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Fat: 77.26g | Prot: 119.70g | Carbs: 140.75g.
Breakfast: Eden Origine Protéine de Chanvre, Bjorg Pain Complet, Oeuf, Danone Cottage Cheese, Myprotein Beurre de Cacahuètes en Poudre, Bulk Powders Complete Greens, Paquito Cocktail de Fruits Rouges. Lunch: Ethiquable Beurre de Cacahuètes Nicaragua , Marque Repère Chocolat Noir 72%, Delisse Fromage Blanc 3%, Isio 4 Huile, Quaker Flocons d'avoine (40g), Farine de Blé Blanche (Tout Usage), Oeuf. Dinner: Materne Compote Pomme Poire sans Sucre Ajouté , Carrefour Discount Emmental Râpé, Danone Cottage Cheese, Oeuf, Weight Watchers Protein Wrap, Findus Épinards Hachés à la Crème Fraîche. more...
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Gaining 2.1 kg a Week
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Marinedn's Weight History
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