Weigh In record (no journal entry) for 11 October 2023
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79.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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193 kcal
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Fat: 6.69g | Prot: 8.68g | Carbs: 24.67g.
Breakfast: El Pocillo Malta con Leche , Arcor Mermelada de Frutilla, Tregar Ricotta Magra, Panqueque de Avena y Banana. more...
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Losing 4.9 kg a Week
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victoria_kcc's Weight History
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