Weigh In record (no journal entry) for 11 October 2023
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93.8 kg
Lost so far: 5.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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262 kcal
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Fat: 12.23g | Prot: 10.75g | Carbs: 26.33g.
Breakfast: Pão Francês, Ovo (Inteiro), Manteiga. more...
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Losing 1.6 kg a Week
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milena_martins's Weight History
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