patrishia1113's Journal, 05 Apr 15

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Weigh In record (no journal entry) for 05 April 2015

70.6 kg Lost so far: 9.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2015:

1010 kcal

Fat: 45.52g | Prot: 66.15g | Carbs: 84.18g. Breakfast: Plasterki Szynki ze Sklepu, Motyl Chrzan Staropolski, Chleb Pszenny, Jajko Gotowane. Lunch: Plasterki Szynki ze Sklepu. Dinner: Kluski Śląskie, Rolada Wołowa. Snacks/Other: Vitax Herbata Czerwona Owocowa Aromatyzowana, Da Grasso Tortilla z Kawałkami Kurczaka. more...

2090 kcal

Exercise: Sitting - 10 hours, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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patrishia1113's Journal, 05 Apr 15

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patrishia1113's Weight History