Weigh In record (no journal entry) for 11 October 2023
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69 kg
Lost so far: 5.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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563 kcal
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Fat: 25.41g | Prot: 27.58g | Carbs: 55.97g.
Breakfast: Kızarmış Yumurta, Beyaz Peynir, Susamlı Simit. more...
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Losing 1.6 kg a Week
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serife zayıflıyoor🤍's Weight History
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