Weigh In record (no journal entry) for 11 October 2023
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89.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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672 kcal
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Fat: 30.73g | Prot: 48.96g | Carbs: 52.69g.
Breakfast: Сахар, Жареное Яйцо, Гречка Отварная, Куриные Котлеты. Dinner: Помидоры, Шампиньоны Жареные, Баклажаны Тушеные, Куриная Грудка. more...
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Losing 0.2 kg a Week
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Катерина Эрич's Weight History
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