Weigh In record (no journal entry) for 11 October 2023
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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621 kcal
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Fat: 36.66g | Prot: 36.17g | Carbs: 35.77g.
Breakfast: Piatnica Сыр Мягкий Сливочный Twoj Smak, Хлебец, Яйцо. Snacks/Other: Простой Йогурт, Сыр Домашний, Belvita Печенье. more...
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steady weight
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yulia151093's Weight History
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