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58 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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761 kcal
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Fat: 35.08g | Prot: 33.30g | Carbs: 76.99g.
Breakfast: Tirol Leite Integral, Ovo Cozido. Lunch: Batata Doce Cozida. Dinner: Batata Doce Cozida, Batata Inglesa Cozida, Vigor Maionese, Ovo Cozido. more...
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Losing 1.4 kg a Week
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joelma_sousa's Weight History
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