Weigh In record (no journal entry) for 05 April 2015
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59.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 64.30g | Prot: 69.72g | Carbs: 228.43g.
Breakfast: Harde Broodjes, Sinaasappelen, Hardgekookt Ei, Materne Aardbeien Confituur. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Rode Tafelwijn, Fama Bakboter, Sperziebonen, Lamsbout, McCain Kroketten. Snacks/Other: LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 2.8 kg a Week
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