Weigh In record (no journal entry) for 11 October 2023
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116.3 kg
Lost so far: 8.2 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1288 kcal
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Fat: 58.23g | Prot: 53.93g | Carbs: 141.00g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Nature. Lunch: Yoplait Skyr Nature, Fromage de Chèvre, U Miel de Fleurs, Pain Blanc. Dinner: Pomme, Activia Nature, Sauce de Soja, Carottes Cuites, Choux Cuits (à partir de Frais). Snacks/Other: Noix de Cajou Grillées au Miel. more...
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Losing 0.4 kg a Week
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azerty34567's Weight History
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