Weigh In record (no journal entry) for 10 October 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1985 kcal
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Fat: 103.25g | Prot: 52.70g | Carbs: 207.15g.
Breakfast: Rapunzel Kokos- & Mandelmus mit Dattel, Dennree Sechskorn Mischung, Backfee Mandeln, Alnatura Datteln Entsteint, Karotten, Vanilleextrakt, Zimt, Cashewnüsse. Lunch: Sellerie, Rote Zwiebeln, Gouda, Rapsöl, Pellkartoffeln. Dinner: Radieschen, Tilsiter, Karotten, Kerrygold Butter, Fruchtsalat, Strauchtomaten, Hofpfisterei Frankenlaib. Snacks/Other: Milka Kuhflecken Schokolade, DM Dinkel Doppelkeks, Magnum Classic (79G). more...
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Gaining 4.2 kg a Week
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Fuchur.com's Weight History
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