Weigh In record (no journal entry) for 11 October 2023
|
45.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2023:
|
542 kcal
|
Fat: 14.35g | Prot: 33.24g | Carbs: 72.88g.
Breakfast: Сахар. Lunch: ВкусВилл Сметана 10%, ВкусВилл Морковь Свежая Мини, Экокультура Помидоры Черри, Огурец (с Кожурой). Dinner: Село Зелёное Творог Обезжиренный 0,5%. Snacks/Other: Нектарин, ВкусВилл Панакота Манго-Маракуйя. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryiss's Weight History
|