Weigh In record (no journal entry) for 11 October 2023
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88.8 kg
Lost so far: 4.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1657 kcal
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Fat: 102.01g | Prot: 94.41g | Carbs: 95.08g.
Dinner: Carrefour Pain de Mie Complet (42g), Huile d'Olive, Poires, Prunes, Nashi, Lidl Emmental Râpé , Oeuf sur le Plat, Chêne d'Argent Camembert, Auchan Amandes Décortiquées, Lidl Mozzarella, Lidl Filet de Poulet, Lune de Miel Miel de Fleurs. more...
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Losing 2.8 kg a Week
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Picannac's Weight History
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