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Ayo Mari Ayooo
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119.7 kg
Lost so far: 0 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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1533 kcal
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Fat: 66.31g | Prot: 128.29g | Carbs: 106.95g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Tahu Goreng, Uleg Sambal Pedas, Uleg Sambal Rawit, Uleg Sambal Terasi, Ikan Gurame, Mentimun (dengan Kulit). Snacks/Other: Jeruk, Lengkeng, Batagor Batagor, Sari Roti Dorayaki Custard Coklat, Kopi. more...
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Losing 0.2 kg a Week
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Dedy Dwi Kurniawan's Weight History
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