Weigh In record (no journal entry) for 11 October 2023
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2023:
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601 kcal
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Fat: 21.94g | Prot: 25.71g | Carbs: 77.56g.
Breakfast: Гематоген, Белый Город Молоко 2,5%, Кефир 1%, Matti Мюсли с Ежевикой и Малиной. Dinner: Сосиски, Ичалки Сыр Диетический 27%, Белый Город Молоко 2,5%, Белый Хлеб. Snacks/Other: Груша. more...
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Losing 0.1 kg a Week
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katuha-nahodka's Weight History
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