Weigh In record (no journal entry) for 10 October 2023
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68.6 kg
Lost so far: 1.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1860 kcal
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Fat: 93.35g | Prot: 93.16g | Carbs: 156.05g.
Breakfast: Куриное Филе Жареное без Масла, Рис Басмати. Lunch: Сильпо Пицца Четыре Сыра. Dinner: METRO Chef Драники, Maggi. Snacks/Other: Стожар Льняное Масло. more...
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Gaining 7.7 kg a Week
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bysinka291's Weight History
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