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I have been following the Atkins lifestyle since May 13. I fell off the wagon in July and now getting back on track again. I have 35 pounds to lose so hope this helps me track my calorie intake.
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Hey Welcome aboard! Sure hope you're able to connect here w/ some folks. Lots of helpful people here if you have any questions, etc. Just a head's up, be careful using the atkins bars... 1- they should not be used as a meal replacement, and 2- they are commonly known to hinder or cause a stall to your weight loss. (due to the sugar alcohols/artificial ingredients.) If you notice your body is having trouble then nix the bars and see what happens... Good luck to you.
04 Aug 11 by member: jsfantome
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caugustson's Weight History
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