Weigh In record (no journal entry) for 10 October 2023
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71 kg
Lost so far: 30.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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755 kcal
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Fat: 24.65g | Prot: 36.19g | Carbs: 90.63g.
Breakfast: ВкусВилл Мусс Творожный Двухслойный Манго Банан, ВкусВилл Апельсиновые Рикотники. Lunch: ВкусВилл Голубцы Ленивые в Сметанном Соусе, ВкусВилл Рис Басмати Гарнир. Snacks/Other: Cofix Раф. more...
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Gaining 0.3 kg a Week
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a.skills00's Weight History
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