Weigh In record (no journal entry) for 10 October 2023
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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634 kcal
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Fat: 11.00g | Prot: 52.54g | Carbs: 78.89g.
Breakfast: Pão Francês, Elegê Leite UHT Semidesnatado, Clara de Ovo Cozida. Lunch: Abóbora Cabotia, Bife de Carne de Vaca (apenas Parte Magra Consumida), Arroz Parboilizado Cozido. more...
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Gaining 2.1 kg a Week
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Dremattozo's Weight History
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