Weigh In record (no journal entry) for 10 October 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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345 kcal
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Fat: 29.27g | Prot: 14.72g | Carbs: 5.60g.
Dinner: Lindt Горький Шоколад 90%, Молоко (Цельное Молоко), Laime Сыр Чеддар. more...
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Gaining 0.9 kg a Week
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sokolan3's Weight History
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