ivoncareina's Journal, 09 Oct 23

Weigh In record (no journal entry) for 09 October 2023

65.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2023:

412 kcal

Fat: 14.07g | Prot: 15.07g | Carbs: 56.50g. Breakfast: Café con Leche Semi Descremada, Tulipán Margarina, Pan de Pueblo, Boniato. more...

1934 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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ivoncareina's Weight History