Weigh In record (no journal entry) for 04 April 2015
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 26.83g | Prot: 15.78g | Carbs: 40.81g.
Breakfast: Polenguinho Polenguinho Tradicional. Lunch: Subway Tomate, Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 0.7 kg a Week
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Barbarella1969's Weight History
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