Weigh In record (no journal entry) for 10 October 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1856 kcal
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Fat: 79.93g | Prot: 135.21g | Carbs: 138.19g.
Breakfast: Ethiquable Beurre de Cacahuètes Nicaragua, Isio 4 Huile, Quaker Flocons d'avoine (40g), Farine de Blé Blanche (Tout Usage), Oeuf, Bulk Powders Complete Greens, Bulk Powders Pure Whey Protein Vanilla, Paquito Cocktail de Fruits Rouges, Delisse Fromage Blanc 3%. Lunch: Materne Compote Pomme Poire sans Sucre Ajouté, Bulk Powders Pure Whey Protein Vanilla, Delisse Fromage Blanc 3%, Bonduelle Haricot Rouge, Oeuf Mollet, Bio Village Ratatouille à la Provençale. Dinner: Bonne Maman Confiture Rhubarbe, Pâturages Petit Suisse 3,6%, Haricots Verts Cuits (à partir de Frais), Tendriade Haché de Veau. more...
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steady weight
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
10 Oct 23 by member: yleger39
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Marinedn's Weight History
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