Weigh In record (no journal entry) for 10 October 2023
|
78.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
874 kcal
|
Fat: 36.04g | Prot: 30.60g | Carbs: 106.20g.
Dinner: Marilan Biscoito Amanteigado Chocolate , Panco Bisnaguinha, Sadia Salsicha. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|