Weigh In record (no journal entry) for 10 October 2023
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65.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1684 kcal
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Fat: 103.45g | Prot: 78.07g | Carbs: 106.32g.
Breakfast: Alpro Hafermilch , Crepe. Lunch: Elinas Joghurt Nach Griechischer Art Heidelbeere, Roquefort Käse. Dinner: Sori Mozarella Di Bufala Campana, Coraya Surimi Sticks. more...
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Losing 8.4 kg a Week
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tatijuststart's Weight History
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