Weigh In record (no journal entry) for 10 October 2023
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60 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1628 kcal
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Fat: 58.80g | Prot: 101.32g | Carbs: 174.07g.
Lunch: Batata Inglesa Assada, Vivenda do Camarão Camarão Frito, Friboi Picanha Grelhada sem Gordura, Bolinho de Bacalhau, Polenta Frita, Viva Paleta Mexicana Doce de Leite, Copacol Coração de Frango. Dinner: Pronto Light Mix de Legumes, Filé de Frango Grelhado, Massa Leve Capeletti de Frango. Snacks/Other: Pão Francês, Casa de Bolos Bolo de Limão, Pão de Queijo, Ovo Frito sem Gordura, Ponkan, Psyllium, Hortifruti Mamão Formosa. more...
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1714 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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camilacarolina.ms's Weight History
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