Weigh In record (no journal entry) for 10 October 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1158 kcal
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Fat: 31.93g | Prot: 108.20g | Carbs: 109.60g.
Breakfast: Prozis Protein Latte. Dinner: Hacendado Brownie Bizcocho de Chocolate, Wasa Pan Wasa Fibra, Hacendado Arándanos Enteros , Hacendado Salsa de Soja, Hígado de Ternera, Huevo, Tomates, Manzana, Huercasa Remolacha Roja Cocida y Pelada. Snacks/Other: Hacendado +Proteínas Natural, Frutae Limonada, Azúcar Morena. more...
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1752 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Standing - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 44 minutes. more...
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Losing 4.9 kg a Week
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andreeaca's Weight History
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