Weigh In record (no journal entry) for 10 October 2023
|
84.5 kg
Lost so far: 1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1360 kcal
|
Fat: 74.22g | Prot: 71.98g | Carbs: 96.91g.
Breakfast: Жареное Яйцо, Super U Miel Crémeux Bio, Сливочное Масло, Carrefour Bio Galette de Maïs, Огурец (с Кожурой), Carrefour Camembert, Tradilège Lardons Fumés. Lunch: Итальянский Салатный Соус, Курица с Рисом, Салат Айсберг. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Кофе Латте, Bonne Maman Madeleine, Цикорий. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelia-Aur's Weight History
|