Weigh In record (no journal entry) for 10 October 2023
|
111 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2023:
|
1861 kcal
|
Fat: 86.22g | Prot: 62.83g | Carbs: 203.36g.
Breakfast: Joe's Farm Shellinos, Carrefour Lait Demi Écrémé. Lunch: Auchan Huile de Tournesol, Lidl Bâtonnets de Colin d'Alaska, Lidl Filet de Merlu Blanc du Cap Meunière . Dinner: Côte d'Or Chocolat au Lait, Vivis Fructose, Vita D'or Omega 3, Oeuf, Francine Farine. Snacks/Other: Côte d'Or Chocolat au Lait. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carammely's Weight History
|