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Impressed with myself lost 4.7kg this week.
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106.3 kg
Lost so far: 4.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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558 kcal
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Fat: 35.41g | Prot: 38.81g | Carbs: 18.96g.
Breakfast: Scrambled Egg . Lunch: KFC Zinger Wings. more...
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steady weight
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LaetitiaHeard's Weight History
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