Weigh In record (no journal entry) for 04 April 2015
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178.7 kg
Lost so far: 41.3 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 106.82g | Prot: 113.12g | Carbs: 159.20g.
Lunch: KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Thigh. Dinner: Captain Morgan Original Spiced Rum (1.25 oz), Sam's Choice Thin Crust Buffalo Style Chicken Pizza, Sonic Diet Coke (Large). Snacks/Other: Prego Traditional Spaghetti Sauce, Cottage Inn Garlic Cheese Bread. more...
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steady weight
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clydebrown's Weight History
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