Weigh In record (no journal entry) for 10 October 2023
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1152 kcal
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Fat: 54.21g | Prot: 62.64g | Carbs: 106.53g.
Breakfast: Restoria Блинчики Свежие, Сырой Овощ, Маруся Творог 5%, Фруктово-Ореховая Смесь. Lunch: Ого Хлебцы Хрустящие Столовые, Пятерочка Блины Рестория. Dinner: Starbucks Ролл Цезарь, Чудо Воздушный Творожок Пломбир. more...
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steady weight
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Marina_Angel's Weight History
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